Diana's Good Finds
VITAL FLORA — probiotics

VITAL FLORA — probiotics

30 capsules with the MICROCORE™ complex. One with breakfast.

INTB049

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A capsule with breakfast, and that’s the whole routine. Thirty in a jar, so a month.

Worth being straight about this one: in the EU, health claims for probiotics aren’t approved, which means there is no wording I’m allowed to put in the “what it does” box below — and you should treat any brand that fills that box confidently with suspicion.

What it is: a supplement, taken alongside the fibre-heavy food that does most of the work. Not instead of it.

What's in it

Ingredients and how to use it

From the manufacturer’s technical data sheet. INTB049

How to use it

One capsule a day with a main meal, with a glass of water.

Worth knowing before you buy

  • One capsule carries 25 billion live cells of three strains: 5 billion Lactobacillus acidophilus LA1, 10 billion Lactiplantibacillus plantarum LP09 and 10 billion Lacticaseibacillus rhamnosus CRL1505.
  • The capsule shell is plant-based, not gelatin.
Full ingredient list

MICROCORE™ complex (Lactobacillus acidophilus LA1, Lactiplantibacillus plantarum LP09, Lacticaseibacillus rhamnosus CRL1505); plant-based capsule (hydroxypropyl methylcellulose, zinc oxide, carrageenan); bulking agent: microcrystalline cellulose; anti-caking agents: magnesium stearate, micronised silica.

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Watch

Food supplements are not medicines and do not replace a varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a chronic condition, speak to your doctor first.

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